There’s no tougher time for dieting than the holidays. Whether you’ve got serious health restrictions or just trying to lose a couple of extraneous pounds, it’s difficult to maintain one’s sense of discipline when a big, fat turkey dinner is just lounging on the table, waiting for you, singing to you its siren song. “You know you want me,” it whispers seductively — and you do, you really, really do.
Anticoagulation therapy patients are lucky in that ours is a relatively lenient diet. Continue reading