No Road to Recovery: Wellness as a Journey

No Road to Recovery: Wellness as a Journey

When you’re sick, say, with a cold or the flu, you can’t wait till it’s over. From the moment you realize you’ve caught something, you look forward to the day it’s gone, over, finis. The first day you awaken without symptoms is the dawn after a long and restless night, the peaceful quiet after a thunderstorm. You are officially well and you know it, and the absoluteness of that simple truth comes as quite the relief.

Unfortunately, not all diseases or conditions are so mercifully uncomplicated as a 24-hour bug that comes and goes in the blink of an eye. Continue reading

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Pillow Talk: Tips for Maintaining (Some) Physical Comfort After Heart Surgery

Pillow Talk: Tips for Maintaining (Some) Physical Comfort After Heart Surgery

Open heart surgery is the enemy of physical comfort. If you’re about to have surgery (or have just recently rolled off the operating table), welcome to the wonderful world of feeling like a train wreck 24/7. While there will be pain medications — many of them — to take care of the big stuff, they won’t fix everything. Some things will still hurt, some quite unexpectedly. Coughing. Sneezing. Lying flat. Lying on your side. Even hiccups, of all the stupid things in the world. Luckily, there is something you can do about it. Continue reading